Lanita Boyd

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osteoporosis

Goldilocks Finds "Just Right"

March 8, 2011 by Lanita Boyd

I’ve walked for exercise for years, getting up early enough to walk before going to school each day. I enjoyed the solitude for my prayer time whether outside (preferrably) or on our treadmill (grudgingly). When I took early retirement from teaching (notice I was not retirement age when I quit!), I started Pilates classes and … [Read more…]

Posted in: Curves, exercise, Malaysia, osteoporosis, Pilates, RA, walking, Zumba

Delight yourself in the Lord and He will give you the desires of your heart.
Psalm 37:4

I enjoy my roles as wife, mother, grandmother, teacher, speaker, writer, sister, niece, aunt, and friend. As the title indicates, these are just the musings I might share with you over a cup of coffee.

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